The Essential Starter Course for Rewiring Your Mindset & Self-Worth
Gain a kinder, clearer mind without spending years in therapy.
Learn to Notice, Interrupt & Replace Limiting Thoughts — Fast!
CLICK BELOW TO WATCH FIRST!
Discover Why Upgrading Your Inner Programming Changes Everything
Does this sound like you?
Stuck in cycles of negative self-talk.
Reacting emotionally before you can think.
Feeling unworthy no matter how much you achieve.
Unable to break habits that don’t serve you.
Overwhelmed by an inner critic that never rests.
A practical framework to catch and reframe limiting thoughts.
Tools to calm your nervous system in under 60 seconds.
A repeatable journaling process to rewrite beliefs.
Guided audios that reinforce new neural pathways.
Confidence to choose kinder thoughts, day after day.
Inside Brain Reset 101 You’ll Receive
Your Mental Operating System
Get a clear overview of how your brain’s "software" was written and why it can be rewritten at any age.
Spotting Automatic Thoughts
Learn to catch unhelpful thoughts the moment they arise using our 3-Step Awareness Tool.
Pattern Interrupts
Practice simple, in-the-moment techniques to disrupt old patterns before they spiral.
Installing Supportive Beliefs
Discover evidence-based methods for choosing and reinforcing new, empowering beliefs.
Daily Mind Reset
Create a 5-minute daily routine to keep your new programming running smoothly.
Guided Visualisation Library
Use guided visualisations to hard-wire desired feelings and behaviours.
TESTIMONIALS
What our students are saying...
" After years of overthinking, these short lessons finally helped me quiet the noise. I feel lighter and kinder to myself. "
- Emma Carter
" The journaling prompts uncovered beliefs I didn’t even know I had. In just 2 weeks I noticed I was reacting differently at work. "
- John Doe
" I’ve tried big intensive programmes before, but Brain Reset 101 was the first that felt doable with my busy schedule—and the results stick. "
- Roberta Johnson
MODULES
FOLLOW MY STEP BY STEP VIDEO TRAINING
Your Mental Operating System
Get a clear overview of how your brain’s "software" was written and why it can be rewritten at any age.
Spotting Automatic Thoughts
Learn to catch unhelpful thoughts the moment they arise using our 3-Step Awareness Tool.
Pattern Interrupts
Practice simple, in-the-moment techniques to disrupt old patterns before they spiral.
Installing Supportive Beliefs
Discover evidence-based methods for choosing and reinforcing new, empowering beliefs.
Daily Mind Reset
Create a 5-minute daily routine to keep your new programming running smoothly.
Guided Visualisation Library
Use guided visualisations to hard-wire desired feelings and behaviours.
Transformational Journaling
Harness targeted journaling prompts to uncover insights and track progress.
Life Integration Blueprint
Gather your new tools into a personalised action plan for real-world challenges.
4.9/5 star reviews
Reset Your Brain in 21 Bite-Sized Lessons
A gentle, step-by-step journey of videos, worksheets and guided visualisations that help you spot limiting thoughts and install empowering beliefs.
Here's what you get:
Instant streaming access to 21 bite-sized video lessons (each under 10 mins).
Downloadable worksheets, journaling templates and habit trackers.
Membership to our private “Reset Room” community for support and accountability.
Free lifetime updates and bonus meditations as they’re released.
Today Just
$329 one time
ABOUT YOUR INSTRUCTOR
Meet Donna & Sally Worth
Your instructor is a certified mindset coach and meditation teacher who overcame decades of crippling self-doubt. For the past 10 years she has helped thousands learn to befriend their minds and change limiting patterns.
During a severe burnout she realised that most self-help skips the crucial step of recognising the unconscious scripts running the show. She created Brain Reset 101 to share the simple, science-backed process that finally worked for her and her clients.
Graduates report reduced anxiety, clearer self-awareness and renewed confidence. Many say the short, actionable lessons created lasting change in just a few weeks.
Certified in Cognitive Behaviour Coaching & Applied Neuroplasticity
Featured on Mindful Daily and The Calm Collective podcasts
Facilitated over 300 live mindset workshops worldwide
Author of the best-selling e-book “Rewrite Your Inner Story”
Helped 5,000+ students shift persistent negative thinking
Founder of the online community “The Inner Upgrade Circle”
WHO IS THIS FOR...
Perfect for busy people who want practical tools to shift negative self-talk, overthinking or self-sabotage—no psychology degree required.
Busy Professionals dealing with stress
Students navigating self-doubt
Parents wanting calmer reactions
Creatives battling inner critics
Entrepreneurs facing imposter syndrome
Wellness Enthusiasts
Coaches & Healers seeking new tools
Anyone curious about mindset
STILL NOT SURE?
Satisfaction guaranteed
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
STILL GOT QUESTIONS?
Frequently Asked Questions
Do I need any background in psychology?
Not at all. The course is designed for everyday people. All concepts are explained in plain language with easy exercises.
How much time will it take?
Most lessons are under 10 minutes. With practice exercises, expect about 20–30 minutes a day for 10 days, but you can go entirely at your own pace.
Will this course really help me change long-held beliefs?
Yes. The process is grounded in neuroplasticity research and has helped thousands rewire thought patterns. Continuous practice is key, and we give you the tools and community to stay consistent.
Enroll in the course now!
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